The Strongest Person in the Room

November 8, 2025

Series: Single Sermons

Sermon: “Strongest Person in the Room” by Sister Stephanie Aquire

Theme:

  • The sermon centers on the biblical concept of self-control (temperance) as the true measure of strength rather than physical or worldly power.

Key Points:

  • Historical examples of physical strength (Samson, Alexander the Great, Mike Tyson) demonstrate that without self-control, strength leads to downfall.
  • Self-control is described as a spiritual battle and essential to Christian character.
  • Temperance extends beyond avoiding intoxication; it includes managing all appetites, passions, emotions, and behaviors.

Examples of Lack of Self-Control:

  • Overeating and snacking without hunger.
  • Substance abuse (alcohol, drugs).
  • Interrupting conversations and impatience.
  • Chronic busyness without boundaries.
  • Digital overconsumption and compulsive social media use.
  • Emotional spending and overcommitment to ministry.
  • Gossiping under the guise of prayer requests.
  • Emotional reactivity and inability to be still or quiet.
  • Habitually being late and selfishness.

Biblical Foundations:

  • Temperance is one of the fruits of the Spirit (Galatians 5:22-23).
  • It is pivotal in Christian growth (2 Peter 1:5-7).
  • Paul’s admonition to Felix about righteousness and temperance (Acts 24).

Practical Application:

  • Self-control is linked to looking beyond immediate gratification towards future consequences.
  • It is essential for maintaining a clear mind to understand spiritual truth.
  • Demonstrates Christian witness through good works and behavior.
  • Prepares believers for final tests of faith and obedience.

Tips for Developing Self-Control (Acronym: STRONGER)

  • S: Self-inventory—regular reflection and journaling about struggles and triggers.
  • T: Truth—meditate on Scripture verses that strengthen resolve.
  • R: Remove temptations—avoid situations that lead to failure.
  • O: Observe Jesus—study His example of self-control.
  • N: No (set boundaries)—learn to say no without guilt.
  • G: Give moment—pause before reacting emotionally.
  • E: Encourage accountability—partner with others for support.
  • R: Realistic goals—start small and reward progress.

Encouragement:

  • Self-control is a choice we make daily; it can be strengthened like a muscle with practice and prayer.
  • Prayer alone isn’t enough without cultivating self-discipline.
  • The ultimate strength comes from reliance on Jesus, who helps believers overcome temptation.

4. Closing Prayer and Hymns

  • The service concludes with prayers asking for strength to overcome temptations and live temperate lives.
  • Closing hymns such as “I Need Thee Every Hour” and “Showers of Blessing” reinforce dependence on God’s grace and blessing.

Overall Message

The service beautifully integrates worship, community announcements, and a powerful sermon focusing on the importance of self-control as true strength in Christian life. Self-control is essential for spiritual growth, effective witness, and preparation for Christ’s return. Practical advice combined with biblical principles encourages believers to cultivate temperance through God’s help.

Recommended Further Study

  • Galatians 5:22-23 (Fruit of the Spirit)
  • 2 Peter 1:5-7 (Christian virtues progression)
  • Proverbs 25:28 (Self-control analogy)
  • 1 Corinthians 9:25 (Self-discipline for an imperishable crown)
  • Study Ellen G. White’s writings on temperance for deeper insight into its spiritual significance.